Table of Contents
Here’s What You’ll Discover Over 5 Amazing Days Online With Me…
Module 1: Foundation:
This develops your ability to access a STABLE inner world (a clear inner world that stays the same as long as you want it to) into which unconscious archetypes will later be projected by your unconscious to teach you about yourself or to overcome some personal limitation.
Essentially it teaches you a simple progression to visualize almost effortlessly (NO training currently exists that does anything like this) very quickly.
It is so quick and simple to do that even a blind person can use the system to start visualizing without any problems.
Mindfulness Level 1: Grounding
The main training gets interspersed and supported with a variety of mindfulness trainings as well.
There is a TON of research about the effectiveness of mindfulness training and the positive effects it can have on the mind. One of the crucial effects it has (crucial for BSH as well as for life) is that it helps you grow thicker and more effective GABA fibers in the Prefrontal Cortex of your brain.
These GABA fibers send special messages to the amygdala that switch OFF FEAR. This is very important when you start working with deeper personal issues.
Without well-developed GABA fibers you cannot face the really big “bad stuff” that we all have repressed and hidden in a closet!
Other useful effects of this training:
Keeps you grounded in reality (rather than getting lost in “inner space”). Reconnects you to your body (and body wisdom – the information that comes from brain-like nerve centres in the body (around hollow organs like heart, lungs and intestines) that gives you both an awareness of what’s going on inside you and is the source of your “gut instinct”.)
Module 2: Building & Navigating the
In this module we move on from stabilizing the “mind’s eye” and making visualizations easier, and go on to developing inner landscapes (that soon become breath-taking in scope and beauty!)
You learn the rules for navigating this landscape easily and safely and getting your unconscious mind to do all the heavy lifting (in terms of world building) as well as to start populating it with important symbols and archetypes that you will learn how to interact with and grow from.
You will start to develop the skill of effortlessly creating whole new worlds filled with unconscious archetypes that you can interact with. This lets you have DIRECT (albeit SYMBOLIC level) access to your unconscious mind and unconscious processes.
At the live online training you will learn some rules to stay safe in this world and allow it to unfold without blocking yourself.
Mindfulness Level 2: Building Intention
In modules 1 & 2 you will learn how we organist your INNER world by referring to the OUTER world as a metaphor for your inner life (e.g.., when you have a problem you need to get some “distance” from it in order to have a new “perspective” you can learn from: this is taken literally from our real world experience that objects at a DISTANCE (which are SMALLER problems over THERE) are less threatening to us that the same objects up close and personal!)
Level 2 teaches you how to start building a powerful “intention” that the unconscious mind recognizes and acts upon.
It also helps you get more focused and “into your body” more –
a disease of western living (and one that traditional Self Hypnosis tends to accentuate) is that people are constantly trying to get AWAY from their bodies.
The resulting mind/body dissociation leaves us weaker all round – and opens the door to unpleasant consequences like being overweight, increased physical injuries (especially as old age sets in) and frailty.
Module 3: Inner Control:
By this stage you will have an increasingly rich inner world evolving. All the foundational work you have done starts to come into its own here.
You learn to have conscious control of your inner landscape, like a magician you get to call up the scene, archetype or emotion at will. Of course this requires some practice (which is what this level gives you) as well as the knowledge that areas you may have a weakness or a personal block in (e.g.., feeling “love” for some or “happy” for others) will still be blocked in this inner landscape – which makes for a great diagnostic tool for where to focus your attention when it comes to self-healing and personal growth.
An important exercise in this module is the “Good Place/Bad Place exercise”.
It is a vital safety mechanism to teach you the skills of handling difficult materials safely. Without this step it is impossible to proceed to more advanced modules – the mind’s natural safety mechanisms will simply block you.
This G/B exercise also helps you develop strong GABA fibers – it is like doing a “mental pushup” only instead of increasing you upper body strength, you increase your ability to shut off fear and eventually even terror or panic !
Module 4: Skills Mastery:
The first 3 modules of BSH teach you how to become a master of your inner world.
In this fourth module we start to get PRACTICAL.
You will learn to put the skills you developed in the first 3 modules together in a practical way. This module focuses on showing you how to master any skill faster.
It includes the classic “rehearsal” techniques that have proven so useful in sports psychology (and has a ton of research verifying its effectiveness).
However you will learn some more ADVANCED TECHNIQUES that will go beyond what even most sports psychologists know about.
Module 5: Deep Trance Identification:
This module starts to shape your inner world to allow you to accelerate your learning and mastery in any field.
More than the skills mastery of module 4, this module will hone your unconscious instincts so that you naturally follow the path of people that have mastered any field you are interested in and break the “glass ceiling” that traps most amateurs in the sub-professional level!
This module also teaches you a vital set of skills that will be important for Module 6: Your Inner Healer/Therapist
Module 6: Your Inner Healer/Therapist:
This module will show you how to create a unique place inside your mind where you can heal any mental or emotional wound.
You will be able to call on special archetypes that will help you gradually evolve who you are becoming.
For those with some therapeutic experience (hypnosis, NLP, coaching etc.) you will also be able to create an archetype that will use those skills you learned on yourself – so you will have a personal healer/therapist available to you 24/7/365 – anytime you want or need them!